If you are interested in exploring health and lifestyle changes, our Wellness Center is an ideal place to start! As the area's only hospital-based fitness center, we offer a winning combination of personalized attention, expert certified professional staff and amenities that bring convenience and comfort to your workout. All of this in a friendly, no-stress environment.
Our team of degreed fitness specialists, personal trainers, nutritionists and licensed massage therapists are waiting to assist you.
Membership at the LRMC Wellness Center is inexpensive and effective. It is a great way to develop a safe exercise routine that will add life to your years. Individual and corporate memberships are available. To receive additional information about membership, complete the online form. Membership includes:
- Indoor heated pool
- Group aquatics classes (View our Summer pool schedule and our Fall pool schedule)
- Group aerobics classes (View our exercise schedule)
- Variety of strength and cardiovascular training equipment
- Complimentary weight training and cardio machine orientation
- Personalized strength training programs
- Locker rooms and shower facilities
- Towel service
Personal training packages or individual sessions assist you with motivation, provide additional instruction and help ensure you achieve your fitness goals. All of our personal trainers are certified through some of the most respected certifying organizations in the nation. Discounts are available for current Wellness Center members.
Certified massage therapists with medical massage experience are available by appointment for a small fee. Massage styles offered include Swedish, therapeutic, specialty or pregnancy massage.
From fighting obesity to fueling a marathon, one-on-one counseling with our registered dietitian can help you achieve your goals. A variety of packages are available, including single sessions.
Currently, Medicare provides 100 percent coverage for patients with type 1 and type 2 diabetes or chronic kidney disease. Private insurance coverage varies depending on each patient's plan.
A referral from a physician is needed to make an appointment with the dietitian.
Weight management program
Includes three one-on-one appointments with our registered dietitian plus an individual assessment with an exercise specialist.
Meet with a certified exercise specialist to determine your level of fitness, acquaint yourself with the facility and provide you with a program that will fit your needs and goals. Fitness evaluations are available for $25.
Mistletoe Trot 5K/10K Race
This family-friendly event has been a long-standing tradition in our community for more than 23 years. Runners, walkers and fitness enthusiasts come from all over Central Florida to enjoy the beautiful course around Silver Lake and the campus of Lake Sumter State College.
Mark your calendars to join us for the 2018 Mistletoe Trot 5K and 10K Race on Saturday, December 8, 2018. Registration is now open online!
For more information or to schedule an appointment, call the Wellness Center at 352.323.5640. We are conveniently located off Highway 441 in Leesburg.