Our Wellness Center offers an indoor heated pool that is ideal for water walking or lap swimming. A chair lift is also available for those with special needs. Kickboards and water noodles are available for use.
Aquatic memberships are available and include all pool classes and open swim times. Aquacise classes involve cardiovascular and strength training exercises using water dumbbells and noodles. Aqua therapy is also offered.
The pool is open for all members to use. It is divided into 2 sections to accommodate water walking and lap swimming. Kick boards, water noodles and other devices are available for your use.
The skilled practice of physical therapy in an aquatic environment by a physical therapist or PT assistant. The aquatic environment enhances land-based interventions for patients with musculoskeletal and/or neuromuscular conditions.
Classes designed to provide an aerobic workout in the swimming pool through a variety of activities and movements. Cardiovascular and strength training exercises are included and a variety of tools such as dumbbells and noodles are used.
Come join us for a little fun in the water. Games are noncompetitive and open to players of all skill levels.
Jump in the pool and dance away the calories in this Latin dance inspired class. This water workout is a fun, low-impact way to get in on the dance party.